FitMáx© Questionnaire

To determine how well you can walk/run, cycle and climb stairs, please answer the following questions by selecting one of the options below.


Choose the answer that best describes how well you can walk/run, cycle and climb stairs. This is what you can just maintain.


If you never walk/run, cycle or climb stairs, then try to imagine how it would be if you were to do this at this moment in time.”

years
cm
kg

Walking/running at this moment in time

Cycling at this moment in time

Climbing stairs at this moment in time